Is Low Testosterone Keeping You From Losing Fat, Gaining Muscle & Hitting New PRs? July 10, 2018 July 22, 2018Recovery and mentality 1 There is a worldwide crisis right now regarding testosterone levels in men. And that’s still probably understating things. Testosterone deficiencies are not being diagnosed —most… Continue reading
The Clean Eating Myth June 18, 2018 June 18, 2018Nutrition 0 “I don’t track macros, but I try to eat clean.” “I had some sweets this weekend, but I’ll just eat clean this week to make… Continue reading