What Makes the Elite? Mixed Modal Aims to Conquer Competitive Fitness October 29, 2018 November 4, 2018Features 1 Few of us can say we’ve been in the CrossFit space as long as OPEX founder James Fitzgerald. The Fittest Man on Earth in 2007… Continue reading
Becoming Brute: Cazayoux on Fear, Addiction and Finding Purpose January 16, 2017 September 4, 2017Features, Recovery and mentality 0 “The lower you fall, the higher you’ll fly.” —Fight Club It was May 2009 when Brute Strength co-founder Michael Cazayoux tried heroin for the first… Continue reading
CrossFit’s Pat Sherwood: More is Not Better August 10, 2016 March 27, 2018Features 0 Pat Sherwood’s first CrossFit workout was in 2005 (after spending seven years as a Navy SEAL) and a lot has changed in the functional fitness… Continue reading
There are No Shortcuts. Take the Long Road August 3, 2016 February 5, 2018Recovery and mentality 0 Take the long road. There’s a fascination, an obsession really, in the fitness culture with ways to skip the inevitable path of progress. You watch… Continue reading