Vitamin D & K: Creating A Powerful Steroid for Your Bones & Hormone Health September 19, 2018 September 19, 2018Nutrition 0 Whether you’re an elite athlete, like to train recreationally a few times a week or just someone who stumbled on this article trying to… Continue reading
Neuroinflammation: Using Turmeric to Optimize Brain & Athletic Performance August 26, 2018 August 28, 2018Nutrition 0 By: Chett Binning/Special to Athlete Daily By now, most of us know about the dangers of inflammation in the body. But what about neuroinflammation? This… Continue reading
Chronic Inflammation: 10 Ways to Combat It & Why It’s Limiting Your Potential May 13, 2018 June 5, 2018Recovery and mentality 2 Inflammation is not always the enemy! In fact, it’s necessary. Inflammation in our body takes place on a local level whenever you get a cut… Continue reading