Vitamin D & K: Creating A Powerful Steroid for Your Bones & Hormone Health
Whether you’re an elite athlete, like to train recreationally a few times a week or just someone who stumbled on this article trying to…
Tag Archives: micronutrients
Neuroinflammation: Using Turmeric to Optimize Brain & Athletic Performance
By: Chett Binning/Special to Athlete Daily By now, most of us know about the dangers of inflammation in the body. But what about neuroinflammation? This…
Chronic Inflammation: 10 Ways to Combat It & Why It’s Limiting Your Potential
Inflammation is not always the enemy! In fact, it’s necessary. Inflammation in our body takes place on a local level whenever you get a cut…
