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Tag Archives: micronutrients

Vitamin D & K: Creating A Powerful Steroid for Your Bones & Hormone Health

September 19, 2018 September 19, 2018Nutrition
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  Whether you’re an elite athlete, like to train recreationally a few times a week or just someone who stumbled on this article trying to…

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Neuroinflammation: Using Turmeric to Optimize Brain & Athletic Performance

August 26, 2018 August 28, 2018Nutrition
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By: Chett Binning/Special to Athlete Daily By now, most of us know about the dangers of inflammation in the body. But what about neuroinflammation? This…

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Chronic Inflammation: 10 Ways to Combat It & Why It’s Limiting Your Potential

May 13, 2018 June 5, 2018Recovery and mentality
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Inflammation is not always the enemy! In fact, it’s necessary. Inflammation in our body takes place on a local level whenever you get a cut…

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