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Tag Archives: mental game

“I’d Be Better If”…The Competition That’s Making You Worse

May 30, 2018 May 30, 2018Recovery and mentality
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I’d be a better athlete if I had more time. Better genetics. More money.  I wish I had so-and-so’s quads. Or abs. You do it.…

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Social Sabotage: Why You Really Aren’t Getting Better

April 25, 2017 November 12, 2017Features, Recovery and mentality
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You do it. Nearly everyone does. The biggest mistake Dawn Fletcher, owner and founder of Mentality WOD, sees on a daily basis has nothing to…

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Step Up Your Mental Game

January 26, 2017 March 8, 2018Recovery and mentality
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Athlete Daily- Is A Nutrition Coach Worth it?

Why is it that some days everything comes together? The barbell feels ridiculously light at heavy percentages, your technique and conditioning are on point and…

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