Why Winning the Whiteboard is Wrecking Your Life
Motivation is a funny thing. We use it to drag ourselves to the gym on days we’d rather stay on the couch, to push through…
Tag Archives: marcus filly
Your Warmup Sucks. Here’s What to Do About It
Want to avoid injury, lift more weights and increase your skill WITHOUT adding extra time to your training sessions? Then it’s time to maximize your…
Look Good, Move Well: Marcus Filly’s Big Mission
It was the end of 2016 and Marcus Filly had hit rock bottom. Athletically, his career was skyrocketing. Filly —coming off his third individual trip…
CrossFit Competitor Marcus Filly: 12 Things You Didn’t Know About Me
Marcus Filly is not afraid to think outside of the [CrossFit] box. Since leaving medical school in 2009, the six-time CrossFit Games competitor (who has…
