Why I’m strong (and so are you)
I am not an elite lifter or a gymnast. I am not a high level CrossFit or a Strongman athlete. I am not the strongest…
Tag Archives: lifting
The Legend of That One Leg Monster
K.C. Mitchell shouldn’t be able to do this. He knows this, that there has never been another lifter like him, and perhaps never will be…
Fix Your Hips! (Your Back and Knees will Thank You)
Do you have low back pain squatting? Or feel a pinch or tightness in the front of your hips when doing anything below parallel? Your hips…
