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Tag Archives: juggernaut training systems

Couple Goals: 6 Powerhouse Pairs in Strength and Fitness

February 13, 2018 August 26, 2018Powerlifting
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There are some serious benefits to training with your significant other, whether they’re scientific (couples have proven to have a stronger connection) or lifestyle related…

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American Record Holder Quiana Welch: 12 Things You Didn’t Know About Me

February 5, 2018 March 22, 2018Features, Weightlifting
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Quiana Welch is one strong woman. She holds the American Record in the snatch (108 kg/238-lb) and she clean and jerks 119 kg ( 262-lb), competing…

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K-Mighty: Meet the Special Needs Mom who’s a World Record Weightlifter

October 23, 2017 December 3, 2017Features, Weightlifting
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Kristi Brewer is a wife, working mother of two and a world record-holder masters weightlifter. No wonder Brewer, who just picked up the sport two…

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Itty Bitty Behemoth: The Smallest, Strongest Lifter You’ve Never Heard Of

May 1, 2017 November 28, 2017Features, Weightlifting
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At 4 feet 11 inches, Alyssa Ritchey’s intimidation factor is low. She walks out onto the platform and grips the loaded barbell, head down as…

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“Powerlifting Saved Me from an Eating Disorder”

February 5, 2017 December 3, 2017Nutrition, Powerlifting
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Having a positive body image can be easier said than done.  Unfortunately for many young women, struggles to look perfect are a way of life;…

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Nutrition Series: Weightlifter Travis Cooper

November 9, 2016 December 3, 2017Nutrition, Weightlifting
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This is part of Athlete Daily’s series highlighting high-level athletes across the world of strength training and functional fitness, and how they approach diet and…

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Nutrition Series: Weightlifter Kris Pope

October 26, 2016 March 22, 2018Nutrition, Weightlifting
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This is part of Athlete Daily’s series highlighting high-level athletes across the world of strength training and functional fitness, and how they approach diet and…

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