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Tag Archives: james fitzgerald

Your Gains Are Waiting: Diving in to How to Really Get Better

January 15, 2019 January 15, 2019Recovery and mentality
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How do you find motivation if you aren’t competing at something? Is it possible to still set goals and establish progress when you don’t care…

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8 Small Differences Between Being Good and Great (That You Can Implement Immediately)

December 19, 2018 December 20, 2018Recovery and mentality
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Stay Tight! How to Breathe, Brace and Save Your Spine

What makes a great athlete? Certainly to reach elite status at any level of any sport you need to have certain physical attributes. But, besides…

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What Makes the Elite? Mixed Modal Aims to Conquer Competitive Fitness

October 29, 2018 November 4, 2018Features
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Few of us can say we’ve been in the CrossFit space as long as OPEX founder James Fitzgerald. The Fittest Man on Earth in 2007…

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OPEX’s James Fitzgerald: ‘My vision is to make a severe impact on fitness’

October 11, 2016 February 1, 2017Features
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People forget there was a time before The CrossFit Games was sponsored by Reebok, televised on ESPN and enough of a money-maker for elite athletes…

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    • Your Gains Are Waiting: Diving in to How to Really Get Better
    • Why You (And Everyone Else You Know) Needs Bodybuilding
    • 8 Small Differences Between Being Good and Great (That You Can Implement Immediately)
    • Why Winning the Whiteboard is Wrecking Your Life
    • Taking Flight: Patience, Persistence Fuel Fotsch’s Big Gamble

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