Your Gains Are Waiting: Diving in to How to Really Get Better
How do you find motivation if you aren’t competing at something? Is it possible to still set goals and establish progress when you don’t care…
Tag Archives: james fitzgerald
8 Small Differences Between Being Good and Great (That You Can Implement Immediately)
What makes a great athlete? Certainly to reach elite status at any level of any sport you need to have certain physical attributes. But, besides…
What Makes the Elite? Mixed Modal Aims to Conquer Competitive Fitness
Few of us can say we’ve been in the CrossFit space as long as OPEX founder James Fitzgerald. The Fittest Man on Earth in 2007…
OPEX’s James Fitzgerald: ‘My vision is to make a severe impact on fitness’
People forget there was a time before The CrossFit Games was sponsored by Reebok, televised on ESPN and enough of a money-maker for elite athletes…
