What Makes the Elite? Mixed Modal Aims to Conquer Competitive Fitness October 29, 2018 November 4, 2018Features 1 Few of us can say we’ve been in the CrossFit space as long as OPEX founder James Fitzgerald. The Fittest Man on Earth in 2007… Continue reading
Look Good, Move Well: Marcus Filly’s Big Mission September 26, 2018 September 29, 2018Features 0 It was the end of 2016 and Marcus Filly had hit rock bottom. Athletically, his career was skyrocketing. Filly —coming off his third individual trip… Continue reading
Personalized Fitness: The New Frontier Or A Waste of Money? July 17, 2018 July 18, 2018Features 0 A few years ago, the idea of anyone but elite lifters and CrossFit athletes working with a nutrition coach seemed ridiculous. Today, you’d be hard-pressed… Continue reading