Fix Your Hips! (Your Back and Knees will Thank You)
Do you have low back pain squatting? Or feel a pinch or tightness in the front of your hips when doing anything below parallel? Your hips…
Tag Archives: hips
World Record Holder Matt Wenning: “Everyone should Sumo Deadlift”
Don’t know who Matt Wenning is? You should. Wenning is a world record holder and has a masters degree in biomechanics to go along with…
