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Tag Archives: fitness

What I Wish I Knew When I Started

April 26, 2017 January 28, 2018Recovery and mentality
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I wish someone had told me to eat more. When I stepped into a CrossFit gym three-and-half years ago, I wish I had known that…

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OPEX’s James Fitzgerald: ‘My vision is to make a severe impact on fitness’

October 11, 2016 February 1, 2017Features
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People forget there was a time before The CrossFit Games was sponsored by Reebok, televised on ESPN and enough of a money-maker for elite athletes…

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The Other Side of Fitness

September 25, 2016 September 10, 2017Features
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athlete daily, other side of fitness

They came in droves on a misty Saturday morning, filling the contents of a gravel parking lot and leaving cars forced to find side patches…

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Reaching New Heights

July 20, 2016 March 8, 2018Powerlifting
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Elite Raw powerlifter LS McClain will be the first to admit he does some weird accessory work. “I toss human beings,” said McClain, a 93kg…

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CrossFit Games Athlete Christen Wagner: Consistency over Everything

July 3, 2016 March 8, 2018Features
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It took three rhomboid tears for Christen Wagner to realize how important the small stuff is. Wagner, a CrossFit Games veteran and National Pro GRID…

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Saving Kauai’s Kids Through Fitness

June 13, 2016 August 30, 2016Features
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The Ultimate Hawaii Trail Run is coming up on September 17,2016. 100% of the proceeds from this event go to support the CrossFit Poipu’s kids…

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