Why You (And Everyone Else You Know) Needs Bodybuilding December 26, 2018 December 26, 2018Powerlifting, Weightlifting 0 Six years ago, I walked into a CrossFit gym, intending to see what it was all about. It was a new box, the WOD was… Continue reading
“Powerlifting Saved Me from an Eating Disorder” February 5, 2017 December 3, 2017Nutrition, Powerlifting 0 Having a positive body image can be easier said than done. Unfortunately for many young women, struggles to look perfect are a way of life;… Continue reading
4 Benefits to Adding Bodybuilding into Your Training October 3, 2016 December 3, 2017Powerlifting, Weightlifting 0 In a world of increasingly popular functional fitness, bodybuilding has gotten a bad rep. In CrossFit, people think they know how to train harder and… Continue reading