It’s fall, which means lots of fall veggies and comfort food! This week, we’re bringing you a frittata jam-packed with veggies (because micronutrients matter…
By: Chett Binning/Special to Athlete Daily By now, most of us know about the dangers of inflammation in the body. But what about neuroinflammation? This…
Traveling can be hectic, tiring and a total nutrition killer. And while sometimes it can be a welcome break (hello, vacation!) if you’re away from home a…