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Category Archives: Features

Taking Flight: Patience, Persistence Fuel Fotsch’s Big Gamble

November 28, 2018 December 2, 2018Features
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We want to believe that the elite athletes have everything we don’t. The heavy snatches on social media. The selfies showing a formidable physique. But…

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What Makes the Elite? Mixed Modal Aims to Conquer Competitive Fitness

October 29, 2018 November 4, 2018Features
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Few of us can say we’ve been in the CrossFit space as long as OPEX founder James Fitzgerald. The Fittest Man on Earth in 2007…

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Confessions of A Recovering CrossFit Games Addict

October 3, 2018 October 4, 2018Features
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This is series of journal entries written by three-time CrossFit Games athlete Carleen Matthews. ——— Who am I? I’ve been a competitive CrossFit athlete for the…

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Look Good, Move Well: Marcus Filly’s Big Mission

September 26, 2018 September 29, 2018Features
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It was the end of 2016 and Marcus Filly had hit rock bottom. Athletically, his career was skyrocketing. Filly —coming off his third individual trip…

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Conquering Illness & Depression, How This 97-lb. Woman Became the IPF’s Strongest Lifter

September 10, 2018 September 10, 2018Features, Powerlifting
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She sets up, digging the right foot in and shimmying with the left, pulling tight on the bar several times as her hips wiggle up…

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Personalized Fitness: The New Frontier Or A Waste of Money?

July 17, 2018 July 18, 2018Features
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A few years ago, the idea of anyone but elite lifters and CrossFit athletes working with a nutrition coach seemed ridiculous. Today, you’d be hard-pressed…

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Decoding Cardio & Fixing Your Engine with Chris Hinshaw

June 10, 2018 June 13, 2018Features
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Two-time CrossFit Games champion Mat Fraser pointed to the Assault air bike across the room. It was after a particularly tough workout and Fraser was…

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The King of Grit: James Lancaster’s Bold Plan

May 21, 2018 May 23, 2018Features
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“When I joined Kings of Grit I found a way to embrace my SELF DOUBT and my FEAR and turn them into my greatest strengths…’I’ll…

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Elijah “EZ” Muhammad: 12 Things You Didn’t Know About Me

April 11, 2018 April 11, 2018Features
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How you deal with success is important. But how you deal with failure is a true testament to character. And Elijah Muhammad passes both with…

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Scaling Back & Saving Dogs: Why This Games Athlete Cut Her Training in Half

April 9, 2018 April 10, 2018Features
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The signs were there. Meg Reardon, a CrossFit Games rookie in 2016, had no energy. No desire to train, let alone compete. Still she slogged…

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