Skip to content
  • Features
  • Nutrition
  • Weightlifting
  • Powerlifting
  • Recovery and mentality
  • Shop
  • About

Tag Archives: weightlifting

It’s Not Just Your Glutes: Squat U’s Aaron Horschig on Fixing the Squat

October 12, 2018 October 19, 2018Powerlifting, Weightlifting
1

You only get one body and everyone should have the tools to master it. At least that’s what drives Dr. Aaron Horschig to continue to create…

Continue reading

Decoding Cardio & Fixing Your Engine with Chris Hinshaw

June 10, 2018 June 13, 2018Features
1

Two-time CrossFit Games champion Mat Fraser pointed to the Assault air bike across the room. It was after a particularly tough workout and Fraser was…

Continue reading

Back-to-Back “Fittest Woman on Earth” Tia Clair-Toomey: 12 Things You Didn’t Know About Me

February 18, 2018 August 11, 2018Features
0

Tia Clair-Toomey has quite a list of athletic achievements for being only 25 years old. Toomey,  who is now a 2-time CrossFit Games champion after defending…

Continue reading

American Record Holder Quiana Welch: 12 Things You Didn’t Know About Me

February 5, 2018 March 22, 2018Features, Weightlifting
0

Quiana Welch is one strong woman. She holds the American Record in the snatch (108 kg/238-lb) and she clean and jerks 119 kg ( 262-lb), competing…

Continue reading

Reality Check: When Life Gets in the Way of Fitness

October 25, 2017 August 10, 2018Recovery and mentality
0

When I first found CrossFit I was in my mid-20s and working from home. I had time, money, and was a single, carefree adult with…

Continue reading

K-Mighty: Meet the Special Needs Mom who’s a World Record Weightlifter

October 23, 2017 December 3, 2017Features, Weightlifting
0

Kristi Brewer is a wife, working mother of two and a world record-holder masters weightlifter. No wonder Brewer, who just picked up the sport two…

Continue reading

How to Make Lasting Mobility Changes and PR Your Lifts

September 13, 2017 December 3, 2017Recovery and mentality, Weightlifting
0

You learned from Part 1 of our conversation with Clinical Athlete founder Dr. Quinn Henoch that mashing, smashing, flossing and static stretching isn’t going to…

Continue reading

On Fear and Learning to Fly

August 29, 2017 November 21, 2017Recovery and mentality
0

The barbell was heavy, it felt so damn heavy in my hands. How on earth, I wondered, would I be able to throw this over…

Continue reading

Route 66: The Masters Lifter (And CrossFit Coach) Who Won’t Slow Down

July 31, 2017 July 9, 2018Features
0

Meet Clarke Holland. He’s a 6-time CrossFit Games Masters athlete (finishing in the top 10 four times) and a competitive weightlifter (77-kg), having qualified for…

Continue reading

Foam Rolling Doesn’t Do What You Think (And Other Mobility Myths busted by Dr. Quinn Henoch)

July 18, 2017 March 20, 2018Powerlifting, Recovery and mentality, Weightlifting
0

Foam rolling or mashing with a lacrosse ball before training isn’t lengthening your muscles or breaking up adhesions. Yet, chances are you, your friends or…

Continue reading

12345
  • Search

  • RSS RSS

    • Your Gains Are Waiting: Diving in to How to Really Get Better
    • Why You (And Everyone Else You Know) Needs Bodybuilding
    • 8 Small Differences Between Being Good and Great (That You Can Implement Immediately)
    • Why Winning the Whiteboard is Wrecking Your Life
    • Taking Flight: Patience, Persistence Fuel Fotsch’s Big Gamble

Partners

  • Search Our Site

  • Home
  • About Us
  • Privacy and Legal
  • Contact Us
© 2022 Athlete Daily, All Rights Reserved
Designed by CJT Digital Design