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Tag Archives: recipes

Southwest Sweet Potato Frittata and Trifecta Bolognese

November 2, 2018 November 2, 2018Nutrition
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  It’s fall, which means lots of fall veggies and comfort food! This week, we’re bringing you a frittata jam-packed with veggies (because micronutrients matter…

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Salmon Eggs Benedict with Avocado “Hollandaise” Recipe (PLUS: An Easy Shrimp Stir-Fry!)

October 7, 2018 October 8, 2018Nutrition
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Just because summer is over doesn’t mean it’s back to the same old boring chicken and crockpot recipes. Both of these recipes are quick to…

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Get on the Casein Train

May 31, 2017 September 13, 2018Nutrition
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If you’re a lifter of any kind or a CrossFit athlete, chances are you’re familiar with protein powder. Maybe you carry it in your gym…

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Easy Summer Desserts (that won’t derail your diet)

May 21, 2017 December 3, 2017Nutrition
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Memorial Day is -finally!–the official start of summer. But just because you’re having fun at the beach or BBQ’ing this weekend doesn’t mean you can’t…

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Fuel Your Workouts with these Easy Recipes

June 14, 2016 March 28, 2018Nutrition
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Pre (before) and post (after) workout nutrition is something we’ll be talking a lot about on Athlete Daily/ Why are those times so important? The…

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