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Tag Archives: flexible dieting

Jamie Hagiya: On Weight Struggles, Occasional Oreos & Silencing Body Shamers

August 25, 2016 July 22, 2018Features, Nutrition
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Resilient. That’s one word you should use to describe Jamie Hagiya. From fighting her way back from an Achilles tear in 2014 to struggling with body-image…

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Nutrition Series: Multi-sport athlete Marco Coppola

August 12, 2016 December 3, 2017Nutrition
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This is part of Athlete Daily’s series highlighting high-level athletes across the world of strength training and functional fitness, and how they approach diet and…

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Nutrition Series: CrossFit Athlete Gabe Subry

August 5, 2016 December 3, 2017Nutrition
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This is part of Athlete Daily’s weekly series highlighting high-level athletes across the world of strength training and functional fitness, and how they approach diet…

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Nutrition Series: CF Games Masters Athlete Cheryl Brost

July 17, 2016 November 26, 2017Nutrition
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This is part of Athlete Daily’s weekly series highlighting high-level athletes across the world of strength training and functional fitness, and how they approach diet…

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Nutrition Series: CrossFit Athlete Christian Lucero

July 13, 2016 December 3, 2017Nutrition
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  This is part of Athlete Daily’s weekly series highlighting high-level athletes across the world of strength training and functional fitness, and how they approach…

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Doughnuts, Deadlifts & A Dose of Inspiration: Krissy Mae Cagney

July 11, 2016 December 3, 2017Features
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Everyone has moments where your whole life changes. For Krissy Mae Cagney, that moment was waking up in a hospital bed on May 28, 2013.…

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Nutrition Series: CrossFit Games Athlete Emily Bridgers

July 7, 2016 July 29, 2018Nutrition
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This is part of Athlete Daily’s series highlighting high-level athletes across the world of strength training and functional fitness, and how they approach diet and…

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Stop Undereating: The Case For Tracking Macros

June 23, 2016 March 8, 2018Nutrition
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Ever attempt to correct a bad habit? The unlearning process is exhaustingly slow (and maddening when trying to relearn how to snatch properly). But one…

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Fuel Your Workouts with these Easy Recipes

June 14, 2016 March 28, 2018Nutrition
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Pre (before) and post (after) workout nutrition is something we’ll be talking a lot about on Athlete Daily/ Why are those times so important? The…

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3 Principles You Should Be Applying to Your Nutrition & the Big Flexible Diet Mistake

June 9, 2016 January 25, 2018Nutrition
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A lot of what we aim to do here at Athlete Daily is educate on all things fitness. And Team Bodybuilding.com dual-sport athlete Leanna Carr…

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