Sports Nutrition: Fact or Fiction?
Training and fueling your body appropriately is the KEY to becoming a stronger, better athlete. There are no shortcuts. Unfortunately, there’s a lot of misinformation…
Tag Archives: flexible dieting
Foolproof Your Nutrition With RP’s Nick Shaw
Just because Renaissance Periodization has made a living on science-backed nutrition and fueling based off of specific templates, doesn’t mean they want you to constantly…
Nutrition Series: Weightlifter and Powerlifter Kris Pope
This is part of Athlete Daily’s series highlighting high-level athletes across the world of strength training and functional fitness, and how they approach diet and…
Eat to Perform: “We Got Too Big Too Fast”
Before the functional fitness industry became obsessed with macros and individualized nutrition coaching became the norm, Paul Nobles was blogging about his 100 lb. weight…
Doughnuts, Deadlifts & A Dose of Inspiration: Krissy Mae Cagney
Everyone has moments where your whole life changes. For Krissy Mae Cagney, that moment was waking up in a hospital bed on May 28, 2013.…
Leanna Carr: 3 Principles You Should Be Applying to Your Nutrition and the Biggest Flexible Dieting Mistake
A lot of what we aim to do here at Athlete Daily is educate on all things fitness. And Team Juggernaut dual-sport athlete Leanna Carr…
