Conquering Illness & Depression, How This 97-lb. Woman Became the IPF’s Strongest Lifter
She sets up, digging the right foot in and shimmying with the left, pulling tight on the bar several times as her hips wiggle up…
Tag Archives: deadlift
World Record Holder Matt Wenning: “Everyone should Sumo Deadlift”
Don’t know who Matt Wenning is? You should. Wenning is a world record holder and has a masters degree in biomechanics to go along with…
Hybrid Performance: Merging Weightlifting and Powerlifting
Hayden Bowe didn’t intend to be a powerlifter. But when he tore his patellar tendon last year, Bowe, a national-level weightlifter, had a slow recovery…
