Conquering Illness & Depression, How This 97-lb. Woman Became the IPF’s Strongest Lifter September 10, 2018 September 10, 2018Features, Powerlifting 1 She sets up, digging the right foot in and shimmying with the left, pulling tight on the bar several times as her hips wiggle up… Continue reading
World Record Holder Matt Wenning: “Everyone should Sumo Deadlift” September 5, 2016 August 12, 2018Powerlifting 1 Don’t know who Matt Wenning is? You should. Wenning is a world record holder and has a masters degree in biomechanics to go along with… Continue reading
Hybrid Performance: Merging Weightlifting and Powerlifting July 31, 2016 December 3, 2017Features, Powerlifting, Weightlifting 0 Hayden Bowe didn’t intend to be a powerlifter. But when he tore his patellar tendon last year, Bowe, a national-level weightlifter, had a slow recovery… Continue reading