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Tag Archives: crossfit

Beyond Expectations: How Two Men Hope to Change the World

January 29, 2018 January 30, 2018Features
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Logan Aldridge was 13 years old when a freak accident wakeboarding with his family resulted in amputating his left arm. Rather than feel sorry for…

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CrossFit Competitor Marcus Filly: 12 Things You Didn’t Know About Me

January 23, 2018 September 26, 2018Features
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Marcus Filly is not afraid to think outside of the [CrossFit] box. Since leaving medical school in 2009, the six-time CrossFit Games competitor (who has…

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3 Ways to Own Any Workout (And Why You’re Leaving Muscle on the Table)

January 17, 2018 March 22, 2018Features, Recovery and mentality
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“I am going to shoot you up skyrocketing to the moon and let you freefall back down.” It is one of several truly terrifying things Chris…

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Brooke Ence on Tracking Macros, Obsessing Over the Scale and Learning to Love Carbs

November 14, 2017 March 2, 2018Nutrition
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Brooke Ence looks like a real-life super hero, which is why it’s no surprise that the CrossFit star has transitioned to playing a badass on the…

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Reality Check: When Life Gets in the Way of Fitness

October 25, 2017 August 10, 2018Recovery and mentality
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When I first found CrossFit I was in my mid-20s and working from home. I had time, money, and was a single, carefree adult with…

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Leading with Heart: How SealFit is Training Elite Athletes (and the Lessons You Can Learn from Them)

October 17, 2017 December 3, 2017Recovery and mentality
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Are you ready for the toughest competition of your life? You won’t need your fancy lifters, belt, tape or knee sleeves. In fact, you won’t…

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How The Movement Fix Workshop Ruined Me

October 11, 2017 December 3, 2017Recovery and mentality
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The Movement Fix workshop ruined me, in the best possible way. It started last year. I had spent years trying to wedge myself into the…

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Finding Her Voice

October 3, 2017 October 6, 2017Features
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She had been living ‘stealth’ since she was 16, hiding that she was transgender. No one asked Chloie Jönsson about it and she didn’t dare…

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On Fear and Learning to Fly

August 29, 2017 November 21, 2017Recovery and mentality
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The barbell was heavy, it felt so damn heavy in my hands. How on earth, I wondered, would I be able to throw this over…

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Chandler Smith: Chasing Greatness Against All Odds

August 21, 2017 August 22, 2017Features
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After making a name for himself during the 2016 Atlantic Regionals, Chandler Smith —a West point graduate who is currently serving as an officer in…

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