Beyond Expectations: How Two Men Hope to Change the World January 29, 2018 January 30, 2018Features 0 Logan Aldridge was 13 years old when a freak accident wakeboarding with his family resulted in amputating his left arm. Rather than feel sorry for… Continue reading
CrossFit Competitor Marcus Filly: 12 Things You Didn’t Know About Me January 23, 2018 September 26, 2018Features 0 Marcus Filly is not afraid to think outside of the [CrossFit] box. Since leaving medical school in 2009, the six-time CrossFit Games competitor (who has… Continue reading
3 Ways to Own Any Workout (And Why You’re Leaving Muscle on the Table) January 17, 2018 March 22, 2018Features, Recovery and mentality 0 “I am going to shoot you up skyrocketing to the moon and let you freefall back down.” It is one of several truly terrifying things Chris… Continue reading
Brooke Ence on Tracking Macros, Obsessing Over the Scale and Learning to Love Carbs November 14, 2017 March 2, 2018Nutrition 0 Brooke Ence looks like a real-life super hero, which is why it’s no surprise that the CrossFit star has transitioned to playing a badass on the… Continue reading
Reality Check: When Life Gets in the Way of Fitness October 25, 2017 August 10, 2018Recovery and mentality 0 When I first found CrossFit I was in my mid-20s and working from home. I had time, money, and was a single, carefree adult with… Continue reading
Leading with Heart: How SealFit is Training Elite Athletes (and the Lessons You Can Learn from Them) October 17, 2017 December 3, 2017Recovery and mentality 0 Are you ready for the toughest competition of your life? You won’t need your fancy lifters, belt, tape or knee sleeves. In fact, you won’t… Continue reading
How The Movement Fix Workshop Ruined Me October 11, 2017 December 3, 2017Recovery and mentality 0 The Movement Fix workshop ruined me, in the best possible way. It started last year. I had spent years trying to wedge myself into the… Continue reading
Finding Her Voice October 3, 2017 October 6, 2017Features 0 She had been living ‘stealth’ since she was 16, hiding that she was transgender. No one asked Chloie Jönsson about it and she didn’t dare… Continue reading
On Fear and Learning to Fly August 29, 2017 November 21, 2017Recovery and mentality 0 The barbell was heavy, it felt so damn heavy in my hands. How on earth, I wondered, would I be able to throw this over… Continue reading
Chandler Smith: Chasing Greatness Against All Odds August 21, 2017 August 22, 2017Features 0 After making a name for himself during the 2016 Atlantic Regionals, Chandler Smith —a West point graduate who is currently serving as an officer in… Continue reading