crossfit Archives - Athlete Daily

What Makes the Elite? Mixed Modal Aims to Conquer Competitive Fitness

October 29, 2018 November 4, 2018Features

Few of us can say we’ve been in the CrossFit space as long as OPEX founder James Fitzgerald. The Fittest Man on Earth in 2007…

Confessions of A Recovering CrossFit Games Addict

October 3, 2018 October 4, 2018Features

This is series of journal entries written by three-time CrossFit Games athlete Carleen Matthews. ——— Who am I? I’ve been a competitive CrossFit athlete for the…

You Have to Earn the Right to Move Fast

September 3, 2018 September 16, 2018Recovery and mentality

The world of CrossFit and functional fitness has largely become a “for time” domain. Whether it’s an AMRAP (as many reps as possible, an EMOM…

4 Cues to Lose (And Technique Tips that Will Actually Help!)

August 11, 2018 August 20, 2018Powerlifting, Weightlifting

Have you ever coached someone or been coached yourself and something just clicks? It’s one of the best feelings in the world. You finally “get…

Personalized Fitness: The New Frontier Or A Waste of Money?

July 17, 2018 July 18, 2018Features

A few years ago, the idea of anyone but elite lifters and CrossFit athletes working with a nutrition coach seemed ridiculous. Today, you’d be hard-pressed…

Is Low Testosterone Keeping You From Losing Fat, Gaining Muscle & Hitting New PRs?

July 10, 2018 July 22, 2018Recovery and mentality

There is a worldwide crisis right now regarding testosterone levels in men. And that’s still probably understating things. Testosterone deficiencies are not being diagnosed —most…

Decoding Cardio & Fixing Your Engine with Chris Hinshaw

June 10, 2018 June 13, 2018Features

Two-time CrossFit Games champion Mat Fraser pointed to the Assault air bike across the room. It was after a particularly tough workout and Fraser was…