Having Faith May 17, 2017 May 17, 2017Features 0 By: Sherrie Shover “This year will be different for me. For the first time, I’m heading into the Open more excited than nervous. God has… Continue reading
The Open is Over….Now What? March 28, 2017 March 23, 2018Features 0 Made it through all five weeks of the 2018 CrossFit Open? Congratulations! Not sure where to go from here? You’re not alone. For the majority… Continue reading
Why the CrossFit Open Matters February 19, 2017 February 19, 2017Features 0 CrossFit can be intimidating. Competing in CrossFit even more so. But with Thursday set to unveil 2017’s first CrossFit Open workout, it’s important for everyone… Continue reading
CrossFit’s Pat Sherwood: More is Not Better August 10, 2016 March 27, 2018Features 0 Pat Sherwood’s first CrossFit workout was in 2005 (after spending seven years as a Navy SEAL) and a lot has changed in the functional fitness… Continue reading