Brooke Ence on Tracking Macros, Obsessing Over the Scale and Learning to Love Carbs
Brooke Ence looks like a real-life super hero, which is why it’s no surprise that the CrossFit star has transitioned to playing a badass on the…
Tag Archives: body image
“Powerlifting Saved Me from an Eating Disorder”
Having a positive body image can be easier said than done. Unfortunately for many young women, struggles to look perfect are a way of life;…
Pages of Purpose (excerpt)
Women empowering women. That’s the premise of the new e-book Pages of Purpose, which features more than 20 strong women doling out advice aimed at bringing you…
“This is 200 pounds”
Kaitlin Burgess is a Pro Strongman competitor who has lifted a 300 lb. stone to a 48 inch platform, can log press 200 lb. and…
Jamie Hagiya: On Weight Struggles, Occasional Oreos & Silencing Body Shamers
Resilient. That’s one word you should use to describe Jamie Hagiya. From fighting her way back from an Achilles tear in 2014 to struggling with body-image…
