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Tag Archives: body image

Brooke Ence on Tracking Macros, Obsessing Over the Scale and Learning to Love Carbs

November 14, 2017 March 2, 2018Nutrition
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Brooke Ence looks like a real-life super hero, which is why it’s no surprise that the CrossFit star has transitioned to playing a badass on the…

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“Powerlifting Saved Me from an Eating Disorder”

February 5, 2017 December 3, 2017Nutrition, Powerlifting
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Having a positive body image can be easier said than done.  Unfortunately for many young women, struggles to look perfect are a way of life;…

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Pages of Purpose (excerpt)

January 8, 2017 December 3, 2017Features, Recovery and mentality
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Women empowering women. That’s the premise of the new e-book Pages of Purpose, which features more than 20 strong women doling out advice aimed at bringing you…

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“This is 200 pounds”

November 6, 2016 October 2, 2017Features
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strongman- athlete daily

Kaitlin Burgess is a Pro Strongman competitor who has lifted a 300 lb. stone to a 48 inch platform, can log press 200 lb. and…

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Jamie Hagiya: On Weight Struggles, Occasional Oreos & Silencing Body Shamers

August 25, 2016 July 22, 2018Features, Nutrition
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Resilient. That’s one word you should use to describe Jamie Hagiya. From fighting her way back from an Achilles tear in 2014 to struggling with body-image…

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