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Category Archives: Powerlifting

Performance Care Series: Your Shoulders Aren’t Tight, They’re Weak

August 23, 2016 March 22, 2018Powerlifting, Recovery and mentality, Weightlifting
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Your shoulder has been bothering you forever. It’s a nagging pain. Sometimes you feel it on overhead lifts, or high-volume pull-ups. So, you mobilize and mobilize…

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Upholding the Standard

August 7, 2016 November 12, 2017Powerlifting
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Strength is a skill. At least that’s how powerlifter Matt Gary sees it. Gary, who has been involved in powerlifting for more than 20 years,…

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Hybrid Performance: Merging Weightlifting and Powerlifting

July 31, 2016 December 3, 2017Features, Powerlifting, Weightlifting
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Hayden Bowe didn’t intend to be a powerlifter. But when he tore his patellar tendon last year, Bowe, a national-level weightlifter, had a slow recovery…

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Fix Your Ankles

July 22, 2016 March 22, 2018Powerlifting, Recovery and mentality, Weightlifting
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Mobility is great. It’s taught us to be accountable for our own body and recovery and that, with a little time, we can put ourselves…

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Reaching New Heights

July 20, 2016 March 8, 2018Powerlifting
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Elite Raw powerlifter LS McClain will be the first to admit he does some weird accessory work. “I toss human beings,” said McClain, a 93kg…

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Athlete Daily: Our Mission

May 30, 2016 September 27, 2017Features, Nutrition, Powerlifting, Recovery and mentality
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Our mission is simple: Educate. Empower. Evolve. We’re all about educating people about being smart about their fitness. Having a solid nutrition plan, working weaknesses,…

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