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Category Archives: Powerlifting

Getting to Know “Silent Mike” Farr

December 12, 2016 March 22, 2018Nutrition, Powerlifting
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“You can’t rush strength; You can’t rush success; You can’t rush progress.” Mike Farr, best known as “Silent Mike”, is a Reebok athlete, strength coach,…

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How to Carry Your Way to Gains

December 6, 2016 March 22, 2018Powerlifting, Recovery and mentality, Weightlifting
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They aren’t something you hear people brag about or a trendy Instagram post. But loaded carries are king of functional movement and are one of…

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The Juggernaut: Inside the World of Chad Wesley Smith

November 15, 2016 March 8, 2017Features, Powerlifting
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Chad Wesley Smith has no time to be sick. The elite powerlifter is just nine days out from competing in Australia, a trip filled with…

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Have Your Best Meet/Competition Ever

November 14, 2016 March 22, 2018Powerlifting, Weightlifting
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Miranda Oldroyd Athlete Daily

Whether you’re brand new to competing or have a few lifting meets or local throwdowns under your belt, it can still be a nerve-wracking experience. So,…

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Do You Need a Coach?

November 3, 2016 December 3, 2017Powerlifting, Weightlifting
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Do you need a coach? With more and more people joining the world of weightlifting, CrossFit, powerlifting and Strongman, it’s a natural question. How important…

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Fix Your Hips! (Your Back and Knees will Thank You)

October 31, 2016 March 11, 2018Powerlifting, Recovery and mentality, Weightlifting
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Athlete Daily

Do you have low back pain squatting? Or feel a pinch or tightness in the front of your hips when doing anything below parallel? Your hips…

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Nutrition Series: Powerlifter Ewa Januszkiewicz

October 5, 2016 December 3, 2017Nutrition, Powerlifting
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This is part of Athlete Daily’s series highlighting high-level athletes across the world of strength training and functional fitness, and how they approach diet and…

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4 Benefits to Adding Bodybuilding into Your Training

October 3, 2016 December 3, 2017Powerlifting, Weightlifting
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Athlete Daily Bodybuilding

In a world of increasingly popular functional fitness, bodybuilding has gotten a bad rep. In CrossFit, people think they know how to train harder and…

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Take Off Your Lifters

September 12, 2016 March 22, 2018Powerlifting, Recovery and mentality, Weightlifting
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I was maybe two weeks into CrossFit when someone told me the secret. With a background in endurance running, and some serious mobility issues because…

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World Record Holder Matt Wenning: “Everyone should Sumo Deadlift”

September 5, 2016 August 12, 2018Powerlifting
1

Don’t know who Matt Wenning is?  You should. Wenning is a world record holder and has a masters degree in biomechanics to go along with…

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