“You can’t rush strength; You can’t rush success; You can’t rush progress.” Mike Farr, best known as “Silent Mike”, is a Reebok athlete, strength coach,…
Whether you’re brand new to competing or have a few lifting meets or local throwdowns under your belt, it can still be a nerve-wracking experience. So,…
Do you need a coach? With more and more people joining the world of weightlifting, CrossFit, powerlifting and Strongman, it’s a natural question. How important…
This is part of Athlete Daily’s series highlighting high-level athletes across the world of strength training and functional fitness, and how they approach diet and…