Nutrition Series: Multi-sport athlete Marco Coppola
This is part of Athlete Daily’s series highlighting high-level athletes across the world of strength training and functional fitness, and how they approach diet and…
Category Archives: Nutrition
Nutrition Series: CrossFit Athlete Gabe Subry
This is part of Athlete Daily’s weekly series highlighting high-level athletes across the world of strength training and functional fitness, and how they approach diet…
Nutrition Series: Olympian Morghan King
This is part of Athlete Daily’s series highlighting high-level athletes across the world of strength training and functional fitness, and how they approach diet and…
Nutrition Series: CrossFit Masters athlete Cheryl Brost
This is part of Athlete Daily’s weekly series highlighting high-level athletes across the world of strength training and functional fitness, and how they approach diet…
Nutrition Series: CrossFit Athlete Christian Lucero
This is part of Athlete Daily’s weekly series highlighting high-level athletes across the world of strength training and functional fitness, and how they approach…
Nutrition Series: CrossFit Games Athlete Emily Bridgers
This is part of Athlete Daily’s series highlighting high-level athletes across the world of strength training and functional fitness, and how they approach diet and…
Pulled Pork and Sweet Potato Hash
This recipe comes to you via Steph Gaudreau’s Performance Paleo Cookbook. For more on Steph, the founder of Stupid Easy Paleo, check out our Q&A with…
Stupid Easy Paleo’s Steph Gaudreau on Post Workout Nutrition, What it Means to be an Athlete and What Really Gets Under her Skin
Athlete Daily: So let’s start with post workout nutrition. What’s your philosophy on that? “Post workout is usually pretty easy to figure out…the one thing…
Stop Undereating: The Case For Tracking Macros
Ever attempt to correct a bad habit? The unlearning process is exhaustingly slow (and maddening when trying to relearn how to snatch properly). But one…
Fuel Your Workouts with these Easy Recipes
Pre (before) and post (after) workout nutrition is something we’ll be talking a lot about on Athlete Daily/ Why are those times so important? The…
