Should You be Eating At Bedtime?
Let’s bust the myth right now that you shouldn’t eat past 8 p.m. And that carbs at night make you fat. A bedtime snack can…
Category Archives: Nutrition
Nutrition Series: Weightlifter Kris Pope
This is part of Athlete Daily’s series highlighting high-level athletes across the world of strength training and functional fitness, and how they approach diet and…
Nutrition Series: 4 Tips from the Elite (that you need to implement)
We’ve spent 12 weeks seeking out athletes who compete at a pretty high-level in their sport —CrossFit, powerlifting, weightlifting, GRID —to learn what they eat,…
Nutrition Series: Powerlifter Ewa Januszkiewicz
This is part of Athlete Daily’s series highlighting high-level athletes across the world of strength training and functional fitness, and how they approach diet and…
Nutrition Series: CrossFit Athlete Andrea Ager
This is part of Athlete Daily’s series highlighting high-level athletes across the world of strength training and functional fitness, and how they approach diet and…
Nutrition Series: National Champion Weightlifter Anthony Pomponio
This is part of Athlete Daily’s series highlighting high-level athletes across the world of strength training and functional fitness, and how they approach diet and…
Nutrition Series: GRID Athlete Andrew Rape
This is part of Athlete Daily’s weekly series highlighting high-level athletes across the world of strength training and functional fitness, and how they approach diet…
Nutrition Series: CrossFit Athlete Jamie Hagiya
This is part of Athlete Daily’s series highlighting high-level athletes across the world of strength training and functional fitness, and how they approach diet and…
Jamie Hagiya: On Weight Struggles, Occasional Oreos & Silencing Body Shamers
Resilient. That’s one word you should use to describe Jamie Hagiya. From fighting her way back from an Achilles tear in 2014 to struggling with body-image…
Nutrition Series: CrossFit Games Athlete Lindy Barber
This is part of Athlete Daily’s series highlighting high-level athletes across the world of strength training and functional fitness, and how they approach diet and…
