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Category Archives: Features

Becoming Bergeron

June 2, 2016 December 6, 2016Features
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It sounds simple enough. Get on an assault bike holding as fast a pace as possible for four minutes and rest for a minute. Now,…

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Chris Hinshaw: Maximizing Your Endurance and Becoming a Better Athlete

May 31, 2016 October 30, 2017Features
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A few weeks ago, Aerobic Capacity founder Chris Hinshaw was doing a track workout with multiple-time CrossFit Games champion Rich Froning. The workout called for…

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Athlete Daily: Our Mission

May 30, 2016 September 27, 2017Features, Nutrition, Powerlifting, Recovery and mentality
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Our mission is simple: Educate. Empower. Evolve. We’re all about educating people about being smart about their fitness. Having a solid nutrition plan, working weaknesses,…

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