Persist-ENCE: On Failure, Self-Image and Learning to Rise
Last May, driving home from the California Regionals, Brooke Ence made a big mistake. Ence, who just finished sixth to come up short of…
Category Archives: Features
Setting A New Standard: How Liefia Ingalls Made History
Long before she was crowned the first-ever Arnold Pro Strongwoman Champion, Liefia Ingalls was just a CrossFit athlete who wanted to do strength stuff in…
The Open is over….now what?
Made it through all five weeks of the Open? Congratulations! Not sure where to go from here? You’re not alone. For the majority of CrossFit…
17.5 Tips and How to Prep
The 2017 CrossFit Open is in its fifth and final week and 17.5 will push you to the limit. If you made it this far,…
17.4 Tips and How to Prep
The 2017 CrossFit Open is underway and that means five weeks of worldwide competition designed to push you to the limit (see why the CrossFit…
17.3 Tips and How to Prep
The 2017 CrossFit Open is underway and that means five weeks of worldwide competition designed to push you to the limit (see why the CrossFit…
17.2 Tips and How to Prep
The 2017 CrossFit Open is underway and that means five weeks of worldwide competition designed to push you to the limit (see why the CrossFit…
17.1 Tips and How to Prep
The 2017 CrossFit Open is officially underway and that means five weeks of worldwide competition designed to push you to the limit (see why the CrossFit…
Why the CrossFit Open Matters
CrossFit can be intimidating. Competing in CrossFit even more so. But with Thursday set to unveil 2017’s first CrossFit Open workout, it’s important for everyone…
It’s All About the Women
Who run the world? Girls. Maybe Beyonce knew it all along. The rapid rise of strength sports like powerlifting, weightlifting and Strongman and CrossFit are…
